Posts Tagged ‘bikram’
YOGA FOR NECK PAIN.
Esther shows you a routine to help to keep the neck flexible and release tensions.
Duration : 0:4:25
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YOGA for BACK PAIN with YogaYin
Yoga teacher and mother of two Allannah Law demonstrates postures which will help ease lower back pain during pregnancy or after birth.
For my DVDs go to:
http://www.yogayin.com
http://www.pregnancyyogadvd.com.au
http://www.thepregnancyyogadvd.com.au
Duration : 0:2:57
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YOGA for SCIATICA pt2
Part 2 of the series for people with sciatica,see http://www.yogatic.com/yoga-video/yoga-for-sciatica-part-2/ for more
Duration : 0:8:25
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YOGA for SCIATICA Pt1
Sciatica can be very painful, these exercises could ease the pain and can help you to sort the problem out. for more on this go to :http://www.yogatic.com/yoga-video/yoga-for-sciatica-part-1/
Duration : 0:3:29
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YOGA EXERCISE for STIFF LOWER BACK
Esther shows you a simple but brilliant exercise for when your lower back is stiff and painful .
Duration : 0:4:59
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